“Men Don’t Talk – But Prostate Cancer Doesn’t Wait”
Silence Kills
Prostate cancer is the UK’s most common cancer in men. Black men are especially at risk, but many men — of all backgrounds — keep quiet about the early signs. Blood in urine or semen. Trouble urinating. Waking throughout the night. Pain. These are not “just ageing.” They may be early warning signs.
Too often, men wait until it’s too late. By then, options are more limited, treatments more invasive, side-effects more serious. Early detection and early prevention could save lives.
Why Men Stay Silent
- Embarrassment.
- Fear of how others will see them.
- Cultural norms that say “real men don’t complain.”
- Lack of awareness of what prostate cancer or prostate issues really look or feel like.
But silence doesn’t protect you. It allows disease to progress. It steals years of quality life.
Know Your Risk
- Age 50+ is a key threshold — risk increases significantly.
- Family history of prostate or breast cancer counts.
- Black men have higher risk and might need to act earlier.
- Lifestyle factors: diet, exercise, weight, smoking, etc.
What You Can Do Now
- Get regular check-ups. Ask your GP about PSA testing.
- Don’t dismiss symptoms. If it hurts, if things change, speak up.
- Change lifestyle: reduce red meat, increase fruit & vegetables, keep active.
- Consider natural support, with safe, reputable supplements.
Prostate Aid CIC — What They Offer & What Science Supports
Prostate Aid CIC is a social enterprise (Community Interest Company) offering supplements designed to support prostate health: urinary health, hormonal balance, general prostate wellness. Prostate Aid CIC
Here are a few of their supplement types/products you might consider — plus what the research suggests these kinds of ingredients may do. Always check with a medical professional before starting anything new.
|
Supplement |
What Prostate Aid CIC offers |
What Evidence Suggests It Might Help |
|
Modified Citrus Pectin |
One of their offerings includes this; used in clinical studies for “oncological support.” Prostate Aid CIC |
Some studies suggest MCP may slow tumour growth, reduce after-treatment relapse risk. Good as adjunctive support; not a cure. Healthline+2 |
|
Herbal Extracts (Saw Palmetto, Pygeum, Nettle Root, Flower Pollen, etc.) |
These are in several of their products; they have ingredients chosen “based on scientific studies and traditional use.” Prostate Aid CIC |
These herbs are often used for benign prostate hyperplasia (BPH) and urinary symptoms. Evidence is mixed; some benefit in reducing urinary frequency, improving flow, lessening discomfort. Harvard Health+2 |
|
General Wellness / Prevention Blend |
Supplements aimed at prostate wellness, hormonal balance, vitality. Prostate Aid CIC |
Ingredients like zinc, vitamin D, antioxidants may help reduce inflammation, support immune health, maintain normal cell function — which may reduce risk or slow progression. Verywell Health+2 |
How to Use Supplements Smartly
- Check quality: Prostate Aid CIC choose ingredients based on clinical research and traditional use. Make sure what you buy is well-made, properly labelled. Prostate Aid CIC
- Start early: Sooner you begin preventive habits, lifestyle changes, the more likely you get benefit.
- Monitor regularly: Do follow-up with your GP, track PSA or other markers, check any side-effects.
- Don’t rely on them alone: Supplements support — they don’t replace medical screening, diagnosis, treatment.
Be the Man Who Speaks Up
Don’t wait until symptoms are obvious. Don’t let pride or embarrassment cost you crucial years. If you are over 50, especially if you’re Black or have family history, talk to someone — a doctor, a friend, partner. Know what’s risky, know what support is available.
Call to Action:
Break the silence. Take control. Ask about PSA. Consider a supplement like those from Prostate Aid CIC if appropriate. Share this article — you could save a life.